THE WOOD ELEMENT: Self-care for Spring

  • Wildcraft 38 Windermere Boulevard Charleston, SC, 29407 United States

Healthy Rituals to Nourish Your Life

Lead by Acupuncturist + Herbalist Lisa Abernathy

Dive into an exhilarating exploration of the Wood element of Chinese Medicine! As we embrace the yang energy of Spring, representing growth, vitality, creativity and vision, we’ll explore the ways in which these themes take place in our own lives – particularly during this refreshing and energizing season. Discover how to harness this vibrant energy and make the most of this season through body and skincare, diet, essential oils, acupressure points and daily rituals – as well as how to boost your Wood element throughout the year.

We’ll spend the latter part of this workshop discussing essential oils that are supportive of this Wood dynamic and how they can reduce allergies, digestive upset, headaches, menstrual cramps, muscle tension, insomnia, anger, frustration, irritability and stress. Each participant will make and take home her or his own 4oz. essential oil spray, to be used in a room or on the body. The night will conclude with a private shopping opportunity. 

ABOUT THE WORKSHOP LEADER:

Lisa Abernathy is the founder and co-owner of Blue Heron Acupuncture & Apothecary, a Classical Chinese Medicine Clinic providing personalized, holistic and effective care for the Lowcountry. As an acupuncturist and herbalist, she enjoys helping people enhance their physical and emotional well-being, become more mindful, create healthier lifestyles, and learn to live in sync with the seasons.

COST
$40 (includes all essential oil spray materials).

TICKETS
Purchase online here, stop into Wildcraft or call (843) 901-9040 to reserve your spot!

REFUND + POLICY
Cancellations must be made by Thursday, March 30th to make your space available to others. “No shows” forfeit their refund. All wellcome ages 13 & up